Here Comes the Sun! FacebookTwitterLinkedinGooglePinterestA few things to consider about sunscreen and sun exposure as we move into summer. Being an active hiker, kayaker and runner living on the Big Island of Hawaii, I had constant … Read the article
Small Steps to Big Health FacebookTwitterLinkedinGooglePinterestWith the tremendous amount of confusing information out there on nutrition, many are stuck on what to do and what works. Here are some ideas that few should disagree with. … Read the article